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Sports Confidence

Sports confidence and a positive attitude


You are now so deeply relaxed that your mind is extremely sensitive and receptive to what you are saying and everything that you say will sink so deeply into your unconscious mind that it will cause a deep and lasting impression there, so deep and lasting that nothing will be able to eradicate it from your unconscious mind … Consequently, these suggestions which I am now giving are going deep into your unconscious mind, and they will begin to exercise a greater and greater influence over the way you think, over the way you feel and over the way you behave …  


And these things will happen, and will remain firmly embedded in the unconscious part of your mind, so that from the time you awaken from this trance, they will continue to exercise that same influence – over your thoughts and over your feelings and over your actions … This influence will be just as strong and just as powerful when you awaken from your trance state as they are now. Yes, every feeling that you experience you will experience it exactly as I tell it. And these experiences will continue to be felt every day; yes, you will continue to experience these feelings each and every day … And you will continue to experience them every day just as strongly and just as powerfully as you do now …


 


During this session, now in fact, you are going to feel physically fit, physically strong and better in every way. And besides feeling more fit, you are also now feeling more alert. Yes, although your eyes are closed, you are more alert and more energetic than you have ever been before. And you will become less easily tired, much less easily fatigued, and much less easily discouraged or depressed …


Every day you will become so deeply interested in whatever you are doing and whatever is going on around you, that your mind will become very distracted away from yourself. you will no longer think nearly so much about yourself, about your difficulties, and you will become less conscious of yourself, much less preoccupied with yourself and with your own feelings …


Each day, your nerves will become stronger and steadier, and you will become calmer and more composed and more tranquil with each day that passes. Yes, with each day that passes, you will become much less worried and much less agitated, much less fearful and much less apprehensive, so that you will become much less upset … you will be able to think more clearly and you will be able to concentrate more easily on whatever you are doing. Yes, you will give your whole undivided attention to whatever you are doing, and you will do this to the complete exclusion of everything else … As a consequence, you will be able to see things more clearly and in their true perspective, so that difficulties will not become magnified. Yes, you will have perspective and not let things get out of proportion …


Everyday, you will become emotionally much calmer and much more settled and much less easily disturbed. Every day you will become more relaxed, and every day you will become less tense, yes, less physically tense and less mentally tense …


And, as you become more relaxed and less tense each day, so you will remain more relaxed and less tense, you will develop much more confidence in yourself, more confidence in your ability to do things. More confidence in your ability to do each day those things that have to be done, more confidence to do each day those things that ought to be done … And you will be so confident in your ability that you will have no fear of failure, you will have no fear of the consequences because you will be confident that these will turn out right, and you will have no unnecessary anxiety or uneasiness in doing what has to be done and what ought to be done …


Because of this, each day you will feel more and more independent, yes, more and more independent, so that you are more able to stand up for yourself and to stand on your own two feet. Yes, you will become more confident, so that you can hold your own, no matter how difficult or trying things may appear to be …


Each day will bring with it a greater feeling of well-being and safety. Yes, situations will no longer create fear or anxiety for you. And because of this, you will feel more secure and much more confident … you will depend more and more on your own judgement and on your own decisions, and you will be able to express your own opinions with confidence. you will listen to others, but you will not depend on them …


Yes, all, these things will begin to happen. And just as they are happening now in your mind’s eye, so they are going to happen to you from the moment you awaken. As each day passes, so these suggestions will become more powerful and so you will begin to feel more and more confident … More and more happy, more content, more and more positive and more optimistic in every way …


Although you may not notice these changes immediately, you do know that these suggestions are going deep down into your unconscious mind, and so as you repeat these suggestions as frequently as you can, they will begin to have a more and more powerful influence on me as each day passes.

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