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Information on self improvement
Click on the tabs on the left. Briefly, they are:
- Affirmations - for problems and self improvement
- Sport - goals, confidence, imagery, mental set, etc.
- Study - affirmations, concentration, memory, and examinations
- Music - hypnosis and music
- Business - efficiency, decision-making, human relationships and motivation
- Exercises - just a few exercises
- Well-being - an introduction to positive psychology, happiness and grounding
- Audio files - MP3 audio sessions to be played or downloaded
Self improvement and hypnosis
Self improvement does not require hypnosis but it can be made much more effective with the aid of self-hypnosis. See
